When it comes to breakfast cereals, few can compare to the classic and beloved Cinnamon Toast Crunch. However, in recent years, a new contender has entered the ring – French Toast Crunch. Both kinds of cereal have their dedicated fans, but which one truly reigns supreme? In this article, we’ll take a closer look at the two cereals and compare them in a variety of categories, from taste and texture to nutritional value and overall popularity.

Overview of French Toast Crunch and Cinnamon Toast Crunch
French Toast Crunch and Cinnamon Toast Crunch are two popular breakfast cereals produced by General Mills, a multinational food company based in the United States.
Cinnamon Toast Crunch was first introduced in 1984 and is made of small squares of wheat and rice cereal that are flavored with cinnamon and sugar. The cereal is known for its unique texture, which stays crispy even when soaked in milk. Over the years, General Mills has introduced variations of Cinnamon Toast Crunch, such as Chocolate Toast Crunch and Churros Cinnamon Toast Crunch.
French Toast Crunch, on the other hand, was first introduced in 1995 but was later discontinued in 2006. It was brought back in 2014 due to popular demand. The cereal is shaped like tiny pieces of French toast and is flavored with maple syrup. French Toast Crunch is also known for its unique texture, similar to Cinnamon Toast Crunch.
Both cereals are popular among children and adults alike and are often enjoyed as a quick and convenient breakfast option.
Before we dive into the specifics, let’s first provide a brief overview of each cereal.
French Toast Crunch
French Toast Crunch is a cereal made by General Mills that was first introduced in the United States in 1995. The cereal is shaped like mini slices of French toast and is flavored with a blend of cinnamon and syrup. The cereal was discontinued in 2006 but was brought back in 2014 due to popular demand.
Cinnamon Toast Crunch
Cinnamon Toast Crunch is a cereal also made by General Mills that was first introduced in 1984. The cereal is made up of small squares flavored with cinnamon and sugar and is known for its iconic “Cinnamons swirls.” The cereal has remained a popular breakfast choice for over three decades.
1. Taste and Texture
One of the most important factors in any breakfast cereal is its taste and texture.
French Toast Crunch
French Toast Crunch has a unique flavor that combines the sweetness of syrup with the warmth of cinnamon. The cereal is also known for its satisfying crunch and stays crispy even when submerged in milk.
Cinnamon Toast Crunch
Cinnamon Toast Crunch is known for its strong cinnamon flavor and its signature “Cinnamons swirls” texture. The cereal has a slightly softer texture compared to French Toast Crunch but still retains its crunchiness even in milk.
2. Nutritional Value
While taste and texture are important, it’s also crucial to consider the nutritional value of each cereal.

French Toast Crunch
A serving size of French Toast Crunch (3/4 cup) contains 120 calories, 1 gram of protein, 25 grams of carbohydrates, and 9 grams of sugar. The cereal also contains several vitamins and minerals, including calcium and iron.
Cinnamon Toast Crunch
A serving size of Cinnamon Toast Crunch (3/4 cup) contains 130 calories, 1 gram of protein, 25 grams of carbohydrates, and 10 grams of sugar. The cereal also contains several vitamins and minerals, including calcium and iron.
3. Popularity and Availability
The popularity and availability of each cereal can also play a role in which one is deemed superior.
French Toast Crunch
French Toast Crunch has experienced a resurgence in popularity since its return in 2014. The cereal is widely available in most major grocery stores in the United States and Canada.
Cinnamon Toast Crunch
Cinnamon Toast Crunch has been a breakfast staple for over 30 years and remains a popular choice among cereal lovers. The cereal is widely available in most major grocery stores in the United States and Canada.
Conclusion
In the battle of French Toast Crunch vs Cinnamon Toast Crunch, there’s no clear winner. Both cereals have their unique flavors, textures, and nutritional values, and it ultimately comes down to personal preference. However, one thing is for certain – both cereals are delicious and make for a great breakfast option.